A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this commercial-style home gym—a space-smart, cable-based machine built for serious gains. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—safely and efficiently—from your own space.
Ordering Notice: This item is Self Pickup Only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Key Advantages
- Rigid Steel Frame: Durable steel design designed for long-term, daily training.
- Industrial Cable Set: Nylon-coated wire rope with 1,000 lb rating for confident lifts.
- 15-Pulley System: Dual-station routing create a stable, quiet travel for full-body training.
- Serious Resistance: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Full-Body Training Coverage
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-hub assembly keeps movement controlled and quiet—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion supports long sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Bring lifting help.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Process:
- Organize components by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Avoid interference with cable travel.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Check pins/attachments each set.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Best For
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, tonal cost face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system gives you commercial-style cable training, top-to-bottom movement variety, and years of durability in a single, space-smart unit.
???? Want control over your training time? Add every listed carton to your order, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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